Tag: emotional health

Put A Little (Self) Love in Your Heart

Put A Little (Self) Love in Your Heart

I thought self-love was glorified wishful thinking that would render me unmotivated and self-obsessed, but I was mistaken. Self-love may sound familiar from the wave of self-led practices you’ve read about: self-care, self-talk, self-compassion. They’re all related and part of an approach that I avoided…

Becoming an MVP (More Vegetable-ly Person)

Becoming an MVP (More Vegetable-ly Person)

My quest to eat more vegetables did not begin out of healthful enlightenment and power of self-control — at least, not at first. Last year, after weeks of GI issues, three doctors and many sleepless, painful nights, it was concluded that I just had a…

Interview: Breaking Down Barriers to Birth

Interview: Breaking Down Barriers to Birth

I had a rock talk with Rowan TwoSisters, the founder of Labor Whisperer, and her message is: You’re the boss. You’ve heard of the Dog Whisperer and Ghost Whisperer, and of course there’s The Horse Whisperer (Robert Redford… swoon!) So you already know a whisperer…