The Humble Radish is a come as you are space for wellness discovery.

The blog was born out of a simple realization: Health looks a little different for everyone. This realization came over street tacos and a conversation with my sister about our changing views on health. What does it mean to be healthy? Is the idiomatic “picture of health” different from person to person? Does that image change as we grow older, grow wiser or learn more about our bodies? Oh yeah, and what about mental and spiritual wellness?

I realized that my vision of health meant something different when I was 10 years old (eating my vegetables so I could have dessert), 20 years old (working two jobs with energy to spare) and even 30 years old (prioritizing time with a therapist). And the more I listen to my body, the more my understanding of health and self-care fluctuates — even day-to-day!

So I decided to cook up this space as a lab for evolving health and wellness. My humble hopes are to do good, eat better and be well. Easier said than done some days, and that’s okay:) This blog is for anyone who is interested in the wellness journey – body, mind and spirit. Those learning that every day is a voyage in itself, and tomorrow provides another chance to continue the trek.

I hope you find resources here that meet you where you are so you can ascend to the wellness you desire, one day at a time.